This oatmeal will keep you full until well after lunchtime and is the perfect way to start your day with protein, fiber, and antioxidants. An oatmeal smoothie bowl is the love child of two breakfast classics.
You can adapt this recipe to suit your tastes switching it up with different fruit, nuts, and yogurt flavors.
Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds
Adapted From: Jeanette's Healthy Living
Makes 1 Serving
Stars of the Show:
- 1/4 cup uncooked regular oats
- 1/4 cup blueberries
- 1/4 cup raspberries
- 1/4 cup blackberries
- 1 tbsp toasted slivered almonds
- 1 tsp chia seeds
- 1 container nonfat vanilla yogurt
Combine the oats, almonds, and chia seeds in a bowl adding 1/2 cup of water. Microwave for 1 1/2 minutes. Top with the berries and a couple dollops of yogurt, stirring to combine. Enjoy!
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