I've created the countdown calendar above to help keep me on track until my 29th birthday with diet and exercise. A balloon means that my diet was Whole30 compliant and I got at least 30 minutes of exercise in. Off to a good start already.
Smoothies are still my "flavor of the month" breakfast. They are ridiculously easy to make and I love that I can pack fruit and veggies in my diet first thing in the morning. Smoothies retain their fiber unlike juicing.
Strawberry Spinach Green Smoothie
Adapted From: Cooking Classy
Makes 1 Serving
Stars of the Show:
- 1 banana
- 1/2 cup frozen strawberries
- 1 orange
- 1 1/2 cup spinach
- 1 cup water
- ice, to taste
Pulse all ingredients in a blender until smooth. Enjoy!
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