Saturday, April 9, 2016

Doin' Some Cookin'... Pomegranate Berry Smoothie

Nothing like a smoothie to beat the Texas heat, even Springtime brings high temps. Can we just enjoy a season as it's intended please?!

This smoothie is refreshing and packed with health-protecting antioxidants. Pomegranates have anti-inflammatory properties, reduce the risk of cancer, and can help manage cholesterol and weight loss.

I did not like pomegranate juice the first time I tried it on it's own but now I love it. It's tart with a touch of sweetness. You can use pomegranate juice or pomegranate arils, your preference.


Pomegranate Berry Smoothie
Makes 1 Serving

Stars of the Show:
  • 1/2 cup pomegranate juice
  • 1/2 cup frozen blueberries
  • 3 strawberries, quartered
And Action:

Pulse all ingredients in a blender until smooth. Enjoy!

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