Monday, October 5, 2015

Doin' Some Cookin'... Goat Cheese, Tomato, and Parsley Scramble

Scrambles are one of my favorite breakfast items because of their versatility. On the weekends I like to use up veggies and meat that may be near their expiration date and serve the scrambles with toast.

Goat cheese, tomato, and parsley make for a simple yet tasty combination and has a creamy texture.


Goat Cheese, Tomato, and Parsley Scramble
Adapted From: The Beachbody Blog
Makes 1 Serving

Stars of the Show:
  • 2 egg whites
  • sea salt and black pepper, to taste
  • 1 tomato, seeded and chopped
  • 1 tsp dried parsley
  • 1 oz garlic herb goat cheese
And Action:

Spray a small nonstick skillet with cooking spray and heat over medium. Add the tomatoes and heat through, about 2 minutes. Add the egg whites, cooking slowly, about 3 minutes stirring frequently. Add goat cheese and parsley. Cook for 1 more minute. Serve hot and enjoy!

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