Doin' Some Cookin'... Flat Belly Smoothie

Flat Belly Challenge Day 1:

My workout today consists of an abdominal circuit, Walk/Run Interval, and an hour at Zumba class.

For breakfast I whipped up the Flat Belly Smoothie that is packed with ingredients that fight belly fat and reduce bloating.

If only I could just sip on this and skip those crunches at the gym, although, I have heard the saying, "abs are made in the kitchen." I'm only half joking.

Flat Belly Smoothie

Adapted From: PopSugar Fitness

Makes 1 Serving

Stars of the Show:

• 6 oz container vanilla fat free Greek yogurt
• 1 tbsp almond butter
• 1/2 cup frozen blueberries
• 1/2 cup frozen pineapple chunks
• 1 cup baby kale
• 3/4 cup water

And Action:

Place all ingredients in a blender and mix until smooth. Enjoy!