Doin' Some Cooking... Blueberry & Pomegranate Chia Oats Breakfast Parfait

We've all been told that breakfast is the most important meal of the day but most days I think sleep trumps that notion. I'm generally rushing through my morning getting lunches packed, putting on my face (hello! foundation and mascara), convincing Little Man that I let him sleep until the last possible minute and that we really only have 5 minutes before we have to leave, and then before we make it out the door realizing that breakfast was an afterthought and I end up at work with a grumbly tummy. Every. Damn. Day.

Worse than skipping breakfast is having something to eat that is just... meh! 

With a little planning you can give your body what it needs to start the day.

These Blueberry & Pomegranate Chia Oats Breakfast Parfaits are made with all natural ingredients, packed full of antioxidants, essential fatty acids, magnesium, manganese, calcium, with lots of protein and prepared in an untraditional way. 

Oats and chia seeds are soaked which means more of the nutritious benefits stick around rather than breaking down when they're cooked on the stovetop. 

Although, with the weather cooling off here in Texas a cold breakfast isn't comforting like a big bowl of piping hot oatmeal. This is definitely a recipe to keep in the arsenal for those Summer mornings. Nonetheless, it's definitely worth a try no matter what the thermometer reads and the soaked oats are just a blank canvas for you to get creative with fruit toppings of your choice. 

Blueberry & Pomegranate Chia Oats Breakfast Parfait

Adapted From: Pure Ella

Makes 2 Servings

Stars of the Show:

• 1/2 cup steel cut oats
• 2 tbsp chia seeds
• 1 cup light coconut milk
• 1 tbsp honey
• 1/4 cup pomegranate arils
• 1/4 cup blueberries

And Action:

The night before, in a mason jar or air tight container, mix in oats, chia seeds, and coconut milk. Seal the jar and place in the refrigerator overnight.

In the morning layer a container with the oat mix and fresh fruit. Enjoy!