Kept mine simple and dressed it with a couple tablespoons of salsa. Quick and delicious dinner.
Turkey Burgers
Adapted From: The Beachbody Blog
Makes 4 Patties
Stars of the Show:
- 1/4 cup whole wheat breadcrumbs
- 1/2 cup lowfat buttermilk
- 1 lb lean ground turkey
- 2 tbsp onion powder
- dried parsley, to taste
- 1 tsp dijon mustard
- dash of worcestershire sauce
- ground black pepper, to taste
Combine breadcrumbs and buttermilk in a bowl; mix well and let sit for 10 minutes.
Preheat grill pan over high heat.
Add turkey and remaining ingredients to breadcrumb mixture, mix well.
Shape into 4 patties.
Grill 5-6 minutes on each side until patties are no longer pink on the inside. Enjoy!
No comments:
Post a Comment